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Cold tomato Soup

Before you jump to Cold tomato Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we should keep away from them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Put together a trail mixfrom a variety of seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, particularly, are a great source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to cold tomato soup recipe. To cook cold tomato soup you need 18 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Cold tomato Soup:
  1. Take For salad-
  2. You need 1⁄2 onion chopped
  3. You need 1⁄2 cucumber chopped
  4. Use 1⁄2 tomato chopped
  5. Take 2 tbsp coriander chopped
  6. Get 1⁄4 tsp black pepper powder
  7. Use 1⁄4 tsp lemon juice
  8. Prepare to taste salt
  9. Use For soup
  10. Get 3⁄4 cup tomato sliced
  11. Use 1 bread slice
  12. Get 1 green chilli
  13. You need 6 ice cubes
  14. Use 1⁄4 cup water
  15. Provide 1⁄4 tsp lemon juice
  16. Take 1 tbsp tomato ketchup
  17. Take 1⁄2 tsp black pepper powder
  18. Get to taste salt
Instructions to make Cold tomato Soup:
  1. In a bowl add onion, tomato, cucumber, coriander.
  2. Add salt, black pepper powder, lemon juice.
  3. In a blender add tomato, bread, green chilli, ice cubes.
  4. Blend it, add lemon juice, tomato ketchup, black pepper powder, churn a little, strain it
  5. Serve in a bowl and garnish with salad.
  6. Cold Tomato Soup is ready to serve.
  7. Mix well, keep aside.

During the hot weather, do what the Spaniards do and make a batch of gazpacho and keep it in a glass pitcher in the refrigerator for whenever you need a cool drink. Authentic Spanish Gazpacho Recipe: (Cold Tomato Soup) a delicious and a must-have summer soup made using tomatoes, cucumber, shallots, garlic, bread, and olive oil. Add garlic and cook for one minute. Puree with a handheld blender until smooth. Place roughly chopped onion, cucumber, tomato, chilli, garlic, capsicum and bread in blender.

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