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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are bad and to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Not just that, nuts, particularly, are a terrific protein source.
See, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. To make tomato soup you need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Tomato soup:
- Use 7-8 tomatoes
- Prepare 2 carrots
- Provide to taste salt
- Take 1⁄2 tsp red chilli powder
- Get 2 tsp sugar
- Prepare 2 tsp mustard seeds
- You need 2 tsp oil
Steps to make Tomato soup:
- Take a pressure cooker and boil tonatoes and carrots.
- Strain the juice of tomatoes.
- Take a wok heat oil and out mustard seeds and saute for 2 min.
- Now put soup in it and add all spices.
- Add sugar in it and cook for 2 min.
- Now it is ready and serve it hot.
This is my best tomato soup recipe with a simple but delicious twist which starts by roasting tomato and garlic for seriously intense flavour! Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Silky tomato soup is like the little black dress of soups. Unadorned and paired with a grilled cheese sandwich, it's a comforting lunch.
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