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Low fat “grilled” cheese pesto sandwich and tomato soup

Before you jump to Low fat “grilled” cheese pesto sandwich and tomato soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us think that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. A number of foods honestly do elevate your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.

Your mood can really be helped by green tea. You were simply waiting to read that in this article, weren’t you? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew how easy it is to be healthy when you consume green tea. Now you are aware that green tea helps you to lift your moods as well!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to low fat “grilled” cheese pesto sandwich and tomato soup recipe. To cook low fat “grilled” cheese pesto sandwich and tomato soup you only need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Low fat “grilled” cheese pesto sandwich and tomato soup:
  1. Provide 2 slices sprouted wheat bread
  2. Prepare 2 tablespoons low fat pesto
  3. Prepare 1⁄4 cup grated part skim mozzarella cheese
  4. Take 18 oz jar crushed tomatoes
  5. Use 1⁄2 cup water
  6. Take 1⁄3 cup fresh basil chopped
  7. Take 1 tablespoon paprika
  8. Take 1⁄4 tsp salt
  9. Take to taste Black pepper
Instructions to make Low fat “grilled” cheese pesto sandwich and tomato soup:
  1. Preheat oven to 350 F.
  2. Toast bread lightly in toaster. So it’s a bit crispy but not browned.
  3. Spread pesto on both slices and spread cheese on one slice.
  4. Bake in oven for 10 minutes or until desired brownness is reached. Flip and bake an additional 5 minutes for the other side. Should look like this when it’s done.
  5. Place remaining tomato soup ingredients in pot and simmer for 5 minutes. This part makes 2-3 servings of soup so either halve the recipe or save the extra in the fridge.
  6. Cut cheese sandwich serve with soup and enjoy!

Grating the cheeses for a grilled cheese leads to faster, more even. Low FODMAP Tomato Soup & Grilled Cheese - The FODMAP Doctor. Grilled Cheese and Tomato Soup — The ULTIMATE Grilled cheese sandwiches stuffed with homemade basil pesto and cheddar cheese are served with a creamy tomato soup in this comfort. How to make grilled cheese sandwiches.

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