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Before you jump to Turkey Ham And Pineapple Scrumble Egg Sandwich recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us think that comfort foods are not good for us and that we have to stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea is rich in a particular amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you be better. And now you know green tea can help you be happier as well!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to turkey ham and pineapple scrumble egg sandwich recipe. You can cook turkey ham and pineapple scrumble egg sandwich using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Turkey Ham And Pineapple Scrumble Egg Sandwich:
- Use 1 tbsp dice sweet ripe pineapple
- Use 1 egg
- Use 1 slice turkey ham
- You need 1⁄2 tbsp butter
- Use 2 slice sweet white bread
- Provide dash salt and pepper
- Use garnish
- Provide 1 dash Italian herbs
- Use 1 bunch thousand islands sauce
- Get 1 slice Cheddar cheese
Instructions to make Turkey Ham And Pineapple Scrumble Egg Sandwich:
- Optional,Having cold or warm turkey ham
- With melted butter on pan scramble eggs then add seasoning and dice pineapple
- Serve on toasted bread add a slice of chedder cheese with warm turkey ham and pineaple scramble eggs top thousand island sauce and mix Italian herbs
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