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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are not good for us and that we should stay away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very healthy and good for you. A number of foods actually do improve your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Not only that but nuts, in particular, are a great protein food source.
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can have tomato soup using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Tomato soup:
- Take 500 grams Tomatoes
- Get As required Salt
- Prepare As required Water
- You need 1 tbsp Cumin seeds
- Prepare 2 Cinnamon sticks
- Use 1 red chilli powder
- You need 2 Green chillies
- Take 1 small Ginger
- Prepare 1 tbsp Ghee
- Take 2 cloves
- Take 1 tbsp Butter
- Get 1 tbsp Black pepper
Steps to make Tomato soup:
- First of all take one pan add ghee in it. When it's melt add Cinnamon, Cumin seeds,Cloves, Ginger, Chilli in it.
- Wash Tomatoes and cut it. Add tomatoes in Pan. Add salt,Black pepper powder in it. Add little water in it. Mix it well.
- Cook it for 10 minutes. Stir it occasionally. When tomatoes are cook properly turn off the flame.
- Pour the tomato puree in bowl. Add butter in it. Serve with Toast.
However because tomatoes are acidic, there's a chance that the milk can curdle. To avoid this, add a half teaspoon of baking soda to the soup. The baking soda neutralizes the acidity of the tomatoes, which prevents milk from curdling—and can improve the taste, too. Here's how to the best (and easiest) tomato soup: Combine butter, onion, and tomatoes. Grab a Dutch oven or pot, place it over medium heat and melt the butter.
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