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Before you jump to Tomato Soup (No Onion No Garlic) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Nuts, along with improving your mood, can be a great source of protein.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to tomato soup (no onion no garlic) recipe. To make tomato soup (no onion no garlic) you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Tomato Soup (No Onion No Garlic):
- You need 3-4 Tomatoes
- Prepare 1 small carrot
- You need to taste Salt
- Prepare 1 tbsp sugar
- You need 1 tsp White pepper
- Take 1 tsp Butter
Steps to make Tomato Soup (No Onion No Garlic):
- Cut the tomatoes and carrot in the pressure cooker. Give 4-5 whistles.
- Once it is boiled, let it cool for sometime. Blend it with blender. Sieve it.
- Take a pan, add butter. Add tomato puree. Add salt and sugar.
- Add white pepper. Boil it for some time. Serve hot. Garnish with cream and fresh basil leaves.
This soup is also amazing topped with homemade croutons or served next to this easy buttery garlic bread. This Easy Tomato Basil Soup is for those times when I am feeling virtuous and when I don't have much time. It is so incredibly easy to make and takes only The flavours of this Tomato Basil Soup are fresh, vibrant and untainted. The only ingredients are tomatoes, onion, garlic and basil (plus a little. With fresh roasted tomatoes, garlic, caramelized onions, and basil, this delicious Homemade Tomato Basil Soup Recipe is easily enjoyed year-round.
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