Hello everybody, welcome to our recipe site, looking for the perfect Healthy Veggie Tomato Soup recipe? look no further! We provide you only the perfect Healthy Veggie Tomato Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Veggie Tomato Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that basically can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Green tea is wonderful for moods. You were sure green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps improve your mental energy while simultaneously calming your body. You likely already knew how easy it is to get healthy when you drink green tea. And now you know green tea can help improve your mood too!
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to healthy veggie tomato soup recipe. To cook healthy veggie tomato soup you only need 11 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Healthy Veggie Tomato Soup:
- Get 5-6 tomatoes
- Take 2 onions
- Take 2 carrots
- Take 2 potatoes
- Take 2 cup water
- Prepare to taste Salt
- You need to taste Red chilli powder
- Get to taste Jeera powder
- Prepare 2 tsp sugar
- Provide 2 tsp malai
- You need 1 bread cut in to small pieces
Instructions to make Healthy Veggie Tomato Soup:
- First take a pressure cooker add tomatoes,potatoes onion,carrots and add 2 cups of water add seasoning give 4 whistles open the lid when it's cool down grind all the material in a mixi and strain it
- Now boil all Soup and add seasoning accd to ur taste add sugar in the end and serve with fried bread and add 2 3 drops of malai and serve it
Pour in vegetable or chicken stock, a can of diced tomatoes, potatoes, cabbage, and bay leaves. Method Peel and roughly slice the carrots, slice the celery, and peel and roughly chop the onions. Tomatoes and carrots form the base of this nourishing tomato and vegetable soup, and sautéed tempeh adds both texture and some healthy vegetarian protein. Turn it into a full meal by serving it alongside vegan cheese sandwiches or mock tuna salad. These are the ingredients for this easy tomato soup. (All the vegetables here come from an organic farm.) Here is is how chef Nishant makes his simple, healthy, ayurvedic tomato soup.
If you find this Healthy Veggie Tomato Soup recipe valuable please share it to your good friends or family, thank you and good luck.
