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Before you jump to Tomato Soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Some foods actually do improve your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Not just that, nuts, particularly, are a great source of protein.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can have tomato soup using 11 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Tomato Soup:
- Prepare 2 big red tomato sliced
- Prepare 1 medium carrot sliced
- Prepare 1 piece ginger finely chopped
- Get 1 tsp butter
- Get 1 tsp fresh malai
- You need 1 bay leaf
- You need to taste Celery
- You need 1 tsp black pepper powder
- Take 1 tsp sugar
- Take to taste Salt
- Use as needed Water
Steps to make Tomato Soup:
- Tamater ginger or gajar ko peel wash and cut karein.
- Pan mein butter dale teeno add karein.2 min bhune.water dal kar glne tak pakayein.
- Thanda hone par mixy mein puree banayein.
- Puree mein salt, sugar or black pepper powder mix karein or 5 min sim gas p pkne de.soup is ready.
- Bread crumbs_ pan mein butter ya olive oil dal ke bread ke square pieces ko toss karein ya fry karein ya oven mein bake karein.
- Thick krne ke lie…. Tomato boil krte time 1 tbsp rice ya boiled potato dal de.cornflour bhi pani mein mix kar ke add kar saktein hai
- Fresh malai,butter ya cream se garnish karein.
- Thanks to all.
- Note……Sugar patients ke lie garlic or onion add karein.sugar ki jagah honey use karein. Fresh malai se hi garnish karein.
This is my best tomato soup recipe with a simple but delicious twist which starts by roasting tomato and garlic for seriously intense flavour! Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Silky tomato soup is like the little black dress of soups. Unadorned and paired with a grilled cheese sandwich, it's a comforting lunch.
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