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Before you jump to Tomato Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional boost, try a few of these.
Eggs, you might be surprised to find out, are great at combating depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks particularly, are loaded with B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and feel a lot happier!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. To cook tomato soup you need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Tomato Soup:
- Get 3 Tomatoes
- You need 1 Onion
- Use 1 inch Ginger
- Take 1 tsp Sugar
- You need 1 tsp Pepper powder
- Prepare to taste salt
Instructions to make Tomato Soup:
- Keep all ingredients ready. Finely chop onion, tomatoes and set aside.
- In a microwave safe bowl, add chopped onion, tomatoes, and ginger. Close the lid and cook in microwave at high for 8 minutes. Mix twice in between. Let it cool completely.
- Discard the ginger. In a blender add only cooked onion and tomato and blend it to smooth paste.
- Now strain the pureed tomato and discard the scrap. Add required salt and sugar. Adjust thickness of soup by adding a little water. Again cook in microwave high for 7 minutes and mix twice in between. Tomato Soup is ready. Add pepper powder, garnish with coriander leaves and relish.
Yes, you can add milk to tomato soup for a super-creamy spin. However because tomatoes are acidic, there's a chance that the milk can curdle. To avoid this, add a half teaspoon of baking soda to the soup. The baking soda neutralizes the acidity of the tomatoes, which prevents milk from curdling—and can improve the taste, too. Here's how to the best (and easiest) tomato soup: Combine butter, onion, and tomatoes.
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