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Before you jump to Spicy cream of tomato soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Grains can be excellent for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They can help you feel full for longer as well, which can help your mood too. Feeling starved can really make you feel awful! These grains can improve your mood because it’s easy for your body to digest them. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to spicy cream of tomato soup recipe. To make spicy cream of tomato soup you need 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Spicy cream of tomato soup:
- Take 1.5 kg plum tomatoes
- Get 5 mild red chillies
- Prepare 1 x punnet of mushrooms
- Get 1⁄2 x onion
- Take 4 x cloves of garlic
- Provide 3 x stock cube
- Take leaves Lime
- Get Pepper
- You need Salt
Steps to make Spicy cream of tomato soup:
- Heat oven, chop up tomatoes, chilli, onion and garlic. Roast all in a deep dish for 30 mins
- Add pepper to taste
- Roasted
- Boil up 4 pints or so of water, add stock and lime leaves
- Transfer the roasted dish to the pot and cook for another 30 mins.
- Take off the heat, add cream to taste
- Heat through for a further 10 mins.
- Serve and enjoy
Simple, but wonderful, and be careful-it's addictive! Nothing is simpler or more classic than opening up a can of cream of tomato soup for lunch. So if you're going to make a homemade version, it had better be worth the extra bother. Although it is not traditional, I like to garnish this soup with a little plain yogurt or sour cream or creme fraiche. This creamy tomato soup recipe is comfort food at its best!
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