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Korean Beetroot Veggie Burgers

Before you jump to Korean Beetroot Veggie Burgers recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Some foods honestly do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Your mood can actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is loaded with a specific amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not hard to become healthy when you drink green tea. And now you know green tea can help improve your mood too!

As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to korean beetroot veggie burgers recipe. You can cook korean beetroot veggie burgers using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Korean Beetroot Veggie Burgers:
  1. You need 2 big Beetroot peel and grated and slice
  2. You need 1 tsp olive oil
  3. Provide 3 small garlic cloves finely chopped
  4. Take 1⁄4 cup water
  5. Get 1⁄4 tsp soya sauce
  6. You need 1 tbsp brown rice power
  7. Prepare 1⁄2 tsp vinegar
  8. Use 1⁄2 cup red bean soaked and boiled and mash it
  9. Take 1 tbsp sesame seeds
  10. Get 1 tbsp salt
Instructions to make Korean Beetroot Veggie Burgers:
  1. Preheat the oven as 180 degrees. Place the beetroot as slice onto the baking sheet, drizzle a few drops of olive oil and roast for about 15 minutes at 180 degrees. Remove from the oven and set aside to cool.
  2. Place the roasted beets in a food processor and blend it as a mixture.
  3. Transfer the beets into a large bowl, add boil and mashed beans–, chopped garlic, soya sauce, vinegar, brown rice flour and salt as your taste and stir to combine. If the texture is too mushy add more rice flour until you obtain the desired consistency.
  4. Using my hands, shape the burgers and wrap both side sesame seeds and place them on a lined baking sheet. Bake in the oven for 10 minutes on one side, then flip over and bake for 10 more minutes at 180 degree and Serve it hot.

One such request came recently from a mother hoping to recreate the veggie beet burger a local restaurant serves that her daughter just happens to love. Vegan Beet Burgers - Veggie Burger Recipe. Juicy vegan beetroot burger - Ad. Veggie Sausage, Burnt Avocado & Chilli Pizza. Supporting our furry. · Vegetarian burgers made with beetroot and feta are delicious and nutritious.

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