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Ranchero Beef Taco Bake

Before you jump to Ranchero Beef Taco Bake recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. Some foods really do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Eggs, believe it or not, can be actually great at fighting back depression. Just make sure that you do not throw away the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can be terrific for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try to eat an egg and feel a lot better!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to ranchero beef taco bake recipe. To make ranchero beef taco bake you need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Ranchero Beef Taco Bake:
  1. Take 1 lb ground beef
  2. Take to taste chopped onion, seasoning salt, pepper
  3. Provide 1 can (10 3⁄4 oz) Campbells creamy ranchero tomato soup. if you cant find that just use regular tomato soup
  4. Get 3⁄4 cup Pace chunky salsa
  5. Get 3⁄4 cup water
  6. Use 8 corn tortillas (6") or 6 flour tortillas (8"), cut into 1" pieces
  7. Use 2⁄3 cup shredded cheddar cheese. I always use more
Steps to make Ranchero Beef Taco Bake:
  1. Cook beef in skillet until browned. Drain fat
  2. Add soup, salsa, water, tortillas and half the cheese. Spoon into 2qt baking dish. Cover
  3. Bake at 400°, 30 min or until hot. Sprinkle with remaining cheese.

One beef chalupa & one beef taco. Fajitas & Steaks (items below served with guacamole, pico de gallo, charro beans & tortillas) *unless otherwise noted. Mix of chicken, beef and shrimp grilled with veggies & bacon. Served with guacamole, pico de gallo, sour cream, cheese, tortillas, charro beans. Stir the soup, salsa, water and tortillas in the skillet and heat to a boil.

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