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Before you jump to Beef Tacos or Mexican Bolognese Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out some of these.
Your mood could truly be helped by green tea. You were simply waiting to read that in this article, weren’t you? Green tea is high in a certain amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You were already aware that that green tea helps you be better. Now you know it can help raise your mood as well!
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to beef tacos or mexican bolognese sauce recipe. You can cook beef tacos or mexican bolognese sauce using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Beef Tacos or Mexican Bolognese Sauce:
- You need 2 Cups Tomatoes, coarsely chopped
- You need 1 Onion, Chopped
- You need 3 Poblano peppers, seeded and chopped
- Take 3⁄4 Cup Beef Broth
- Take 2 Tablespoons Tomato Paste
- Provide 2 Tablespoons ground Cumin
- Prepare 2 lbs Boneless Beef Chuck, cut into 1 1⁄2 inch pieces
- Prepare 2 Tablespoons salt (adjust accordingly)
- Get 2 Tablespoons (or more) Adobe sauce or other hot sauce of your choice
- You need 2 Limes, juiced
- Take 1 Cup whole Milk or Heavy Cream (if you're making the Bolognese version)
Instructions to make Beef Tacos or Mexican Bolognese Sauce:
- In a blender, combine tomatoes, onion, peppers, broth, Cumin, tomato paste. Cover and blend until smooth.
- Place beef in slow cooker (or cooking pan), add Adobe / hot sauce, cover and cook as described above. When done, meat should be very tender.
- If going for the Tacos version, serve beef on tortillas or tacos and drizzle with the sauce and some lime juice.
- If going for Bolognese sauce: Add the milk / cream and cook for another 5 minutes on very low heat. Serve with pasta of your choice.
Mexican-Style Beef & Rice Casserole - When you're in need of a trusty dinnertime recipe, check out this cheesy bake recipe! Best Ever Smothered Wet Burritos have a ground beef and refried bean filling wrapped in a large tortilla smothered with red sauce and melted cheese. Bolognese sauce is a meat-based sauce in Italian cuisine, typical of the city of Bologna. It is customarily used to dress tagliatelle al ragù and to prepare lasagne alla bolognese. Genuine ragù alla bolognese is a slowly cooked meat-based sauce, and its preparation involves several techniques.
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