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Beef and cauliflower taco skillet

Before you jump to Beef and cauliflower taco skillet recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we must avoid them. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that really can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Green tea is truly excellent for your mood. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps better your mental acuity while relaxing the rest of your body. You were already aware that that green tea helps you become better. Now you know that green tea can elevate your mood too!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to beef and cauliflower taco skillet recipe. You can cook beef and cauliflower taco skillet using 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Beef and cauliflower taco skillet:
  1. You need 1 lb ground beef
  2. Use 2 cups cauliflower rice
  3. You need 1 tbsp chili powder
  4. Use 1 tsp ground cumin
  5. Provide 1 tsp salt
  6. Take 1⁄2 tsp pepper
  7. Get 1⁄2 tsp onion powder
  8. Get 8 oz. Shredded Colby jack
  9. Take Optional
  10. Provide 8 oz Black olives
  11. Use 10 oz diced tomatoes w/green chilies
Instructions to make Beef and cauliflower taco skillet:
  1. Brown ground beef in ovenproof skillet. Drain.
  2. Prepare cauliflower rice. (I use food processor to shred) cover in microwave safe bowl for 7 min.
  3. Add spices to ground beef. (This is where you would put tomatoes in if using)
  4. Stir in cauliflower rice
  5. Cover top with cheese. Place in oven for 10 minutes or until cheese is melted. For crispy and burnt goodness hit it with the broiler for a few minutes.

And who would have thought that radishes can taste like potatoes? The cauliflower rice and radish get infused with delicious Mexican flavors from herbs, spices. This easy Tex-Mex cauliflower rice and ground beef recipe is a healthy meal the whole family will love. Heat a large skillet over medium heat. Add beef, crumble it, add onion and garlic.

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