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Beefy Nachos

Before you jump to Beefy Nachos recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is actually excellent for your mood. You were just expecting to read that in this article, weren’t you? Green tea is chock-full of an amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that applies to your mood as well!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to beefy nachos recipe. You can have beefy nachos using 13 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Beefy Nachos:
  1. Provide Beef
  2. Get 250 g Ground Beef
  3. Take 2.5 tbsp Taco Seasoning Mix
  4. You need 1⁄4 cup water
  5. Prepare Cheese Sauce
  6. Get 2 tbsp cooking oil
  7. Get 2 tbsp butter
  8. Prepare 2 tbsp all-purpose flour
  9. Use 1 cup whole milk
  10. Get 1⁄4 tsp salt
  11. You need 1⁄8 tsp cayenne pepper
  12. Provide 1 cup block sharp cheddar cheese; grated
  13. Prepare Nacho chips
Steps to make Beefy Nachos:
  1. Let's start with cooking the beef. Dissolve 2.5 tbsp Taco Seasoning Mix in 1⁄4 water. Set aside
  2. Brown meat in oil. Drain excess oil. Then pour in Taco mixture. Simmer until sauce is absorbed by meat. Set this aside.
  3. Now let's make the cheese sauce. Melt 2 tbsp butter in a small skillet over medium heat. Once butter has melted, add 2 tbsp flour. Whisk until it combines into a smooth blonde paste and starts to bubble around the edges.
  4. Add 1 cup whole milk and continue whisking. Once the milk is incorporated, rise the heat to high and bring to a boil.
  5. Once the milk has reached a boil, quickly lower the heat and reduce to a simmer. Allow the sauce to thicken slightly.
  6. Add 1⁄8 tsp cayenne pepper and 1⁄4 tsp salt and whisk to combine.
  7. Turn off the heat, then add 1 cup block sharp cheddar cheese; grated. Gently stir, allowing the cheese to melt.
  8. When the cheese is completely melted and the mixture is smooth in consistency, the nacho cheese sauce is ready to serve.
  9. Place Nacho chips in a serving bowl, add the cheese sauce and top it off with the beef. Share and enjoy!

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