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Before you jump to Taco Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super nourishing and good for you. Several foods really do improve your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Eggs, you may be astonished to learn, are terrific at combating depression. Just be sure that you do not throw out the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolk especially, are stuffed full of B vitamins. The B vitamin family can be fantastic for raising your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and cheer up!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to taco soup recipe. To cook taco soup you need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Taco Soup:
- You need 1-2 lbs ground, shredded or cubed meat*
- Take 1 medium Onion, chopped
- You need 3 Tbs Garlic, minced **
- Use 1-7 oz can Diced Green Chiles, Do not drain
- Provide 1-13 oz can Corn*** Do not drain
- Prepare 4-13 oz cans No Salt Added beans, variety****Do not drain
- Use To taste Taco Seasoning, approx. 3 to 4 packets
- Get Notes
- Take Literally ANY meat or your favorite sub works for this!
- Take * Dude. Garlic is to taste always! Your preference!
- Take ** Try Fire Roasted or Fiesta Style Corn! Delish
- Take ***I use Dark Red, Light Red, Black and Pinto in mine.Colorful!
Instructions to make Taco Soup:
- In Large Pot add Meat, brown until almost done, drain fat.
- Add Chopped Onion and Minced Garlic, stir occasionally until onions are cooked as ya like and meat is cooked through.
- Add Green Chiles, Corn, Beans. Add Taco Seasoning. Stir well. Bring to boil, turn off and serve.
- Top with cheese, sour cream, cilantro, hot sauce, Corn Chips, Cornbread, etc.
Imagine combining all the tasty Made popular in Texas and the southwestern U. S., taco soup is a perfect meal for a cold day when. This hearty soup is loaded with ground beef, tomatoes, corn and beans with a homemade taco seasoning. This easy Taco Soup recipe is one of my favorite dinner solutions when I want something healthy, quick, and tasty. And it's a slow cooker or stove top recipe that my family will LOVE!
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