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Before you jump to Beef tacos rice recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we need to keep away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods actually do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is really excellent for your mood. You were sure it had to be included in this article, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you know that it helps you to raise your moods also!
See, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to beef tacos rice recipe. You can cook beef tacos rice using 32 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Beef tacos rice:
- Provide 3 cups rice
- Use 2 onions
- Use 4 garlic
- Provide 8 tblspn of oil
- Take 4 maggi
- Provide Pinch salt
- Use Spices
- Use 2 cups tomatoes and pepper paste
- Provide For the beef
- Take 3 large size of beef
- You need 4 pcs garlic
- Get 2 onions
- Provide 1 scotch bonnet
- Prepare 1 maggi
- Get 1 tblspn of curry
- Get 1⁄2 cinnamon
- Take 1⁄2 cup water
- Prepare Pinch salt
- Provide Mayonnaise dressing
- Take 4 tblspn mayonnaise
- Prepare 3 garlic
- Take 1 tblspn red chilli flakes
- Prepare 1 scotch bonnet
- You need 1⁄2 tblspn black pepper
- You need 1⁄2 pepper paste
- Provide Pinch salt
- You need For the tortilla wraps (tacos)
- Get 1 cup flour
- Take 1⁄2 tblspn baking powder
- Take 3 tblpsn oil
- Use Pinch salt
- Provide Water
Instructions to make Beef tacos rice:
- For the beef add oil in a pot *Add onions and garlic fry for a mnt. *Add ur spices and beef stir for 2 to 3 mnt. *Add Scotch bonnet and mix. *Add water and cover it to cook till soft
- For the rice add oil in a pot add the rice and stir till brown and transfer to a colander. *Add all the ingredients for the rice and cook for 2mnt and add the rice and water make sure it cover the top of the rice. *And cook until soft
- For the tortilla. * mix all the ingredients well. * Add water little at a time until u form a soft dough. * Knead the dough for 10 mnt,cover it to rest for 5 mint. * roll it and bake in a pan 1½ mnt each side
- For the mayonnaise add all the ingredients and mix
- The Tacos arrangement😋💃💃. *Add ur mayonnaise dressing. *flw by the beef and lastly the rice. *cover the wrap egg wash the top *grease ur pan with butter add ur tacos add bake in low heat till golden brown and voilaaaaaaaaa sooo delicious
Spread the remaining rice mixture over cheese; top with remaining cheese. These Ground Beef Tacos are made with a deliciously seasoned ground beef filling, served in corn The Easiest Taco Recipe. Who doesn't love the classic, Tex-Mex style ground beef tacos we grew up. We might even like them better than shredded beef tacos. Enjoy the perfect combination of cheesy and beefy goodness with these unreal tacos.
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