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Before you jump to Simple Yummy Hot Chocolate recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that basically can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a fantastic source of protein.
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to simple yummy hot chocolate recipe. To cook simple yummy hot chocolate you need 3 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Simple Yummy Hot Chocolate:
- You need main
- Get chocolate chips
- Provide milk
Steps to make Simple Yummy Hot Chocolate:
- put chocolate chips in small sauce pot on stove on medium
- add milk and heat until steaming(I like mine really hot)
- add more or less chocolate chips depending on how rich you want it
- I assume white chocolate chips would work just as well
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