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Before you jump to thanksgiving turkey and rice soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we must stay away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Cold water fish are excellent if you are wanting to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to thanksgiving turkey and rice soup recipe. You can have thanksgiving turkey and rice soup using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook thanksgiving turkey and rice soup:
- Use 2 can 32oz. chicken broth
- You need 4 tbsp butter
- Prepare 1⁄2 white onion (rough chop)
- Use 2 cup instant rice
- Take 2 1⁄2 cup leftover shredded turkey (dark & white meat)
- You need 1 pinch of crushed red pepper flakes (whatever amount you desire)
- You need 1⁄2 tbsp paprika
- Provide 1 salt and pepper to taste
Instructions to make thanksgiving turkey and rice soup:
- Bring 2cups of chicken broth to a boil then stir in paprika and rice. Cover and remove from heat. Rice will be tender in 5-10 minutes depending on what instant rice you are cooking with.
- In a medium-large pan melt butter over medium high heat and add onions, cook until translucent. Add salt and pepper if you so desire.
- Once onions are translucent, add the remainder of the chicken broth to the pan and stir in the turkey, crushed red pepper flake (desired amount), and salt & pepper to taste. Bring to a quick boil then turn off heat.
- Cooldown for 2-5 minutes then serve soup over the rice.
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