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Before you jump to Crumbly Fried Rice recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been trained to believe that comfort foods are not good and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Your mood could actually be helped by green tea. You knew green tea had to be included in this article, right? Green tea is rich in a specific amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you know that green tea can improve your mood as well!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to crumbly fried rice recipe. You can have crumbly fried rice using 6 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Crumbly Fried Rice:
- Prepare 2 rice bowlfuls Hot cooked white rice
- You need 1 Egg
- Use 1 Salt and pepper
- Take 1 as required Oil
- Get For other ingredients
- Take 1 as required Any ingredients of your choice
Instructions to make Crumbly Fried Rice:
- Before you cook the rice make sure that you use less water than usual to cook slightly drier rice in your rice cooker.
- With this recipe the most important thing is to make a light fried rice. You don't need a lot of ingredients. Prepare just the eggs, salt, pepper and soy sauce. If you're adding other ingredients, cut into small equal sizes.
- Fry the chopped onion. Add other ingredients and fry.
- If you use extra eggs, scramble beforehand.
- You don't need to cook the green onion beforehand as it cooks quickly.
- Put the warm cooked rice into a bowl. Add the beaten egg and mix well until evenly distributed.
- This is the important step. Heat a frying pan until it starts to smoke lightly without oil. Once the light smoke starts, pour in the oil.
- Keep the heat high. Add the rice mixed with an egg and fry quickly.
- You will see the fried rice will be very light. Add the other ingredients you prepared and green onion. Season with salt and pepper.
- After mixing gently, drizzle soy sauce around the edges of the frying pan. Stir well and it is done.
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