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Before you jump to Simple Chicken and Avocade salad with honey lime dressing recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are bad for us and that we must stay away from them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Several foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a great protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to simple chicken and avocade salad with honey lime dressing recipe. You can have simple chicken and avocade salad with honey lime dressing using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Simple Chicken and Avocade salad with honey lime dressing:
- Take 2 big but firmly riped Avocadoes. Cut into squares
- You need pieces Grilled chicken, shredded into
- You need 3 tomatoes sliced
- You need Lettuce shredded
- Prepare 3 boiled eggs chopped
Steps to make Simple Chicken and Avocade salad with honey lime dressing:
- Place the chopped avocados in a large bowl,add the tomatoes, lettuce, eggs, chicken. You can add some cabbage to give it more fullness.
- Squeeze two juices of lime into a small bowl, add two tablespoon of honey, add little olive oil, black pepper, a little sea salt,. Whisk everything up properly. Use to dress the salad as cream. This dressing is so yummy.
- Place the bowl in the refrigerator to chill and afterwards enjoy as a meal.
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