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Fruity Coconut Crumble Squares

Before you jump to Fruity Coconut Crumble Squares recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that, when you eat them, may better your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more serotonin you have, the better you will feel. Not only that, nuts, specifically, are a terrific source of protein.

You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to fruity coconut crumble squares recipe. To make fruity coconut crumble squares you only need 8 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Fruity Coconut Crumble Squares:
  1. Use 1 cup wheat flour
  2. You need 3⁄4 cup castor sugar
  3. Use 1 egg
  4. You need 1⁄4 cup tutti fruity
  5. Get 2 tsp honey
  6. Provide 3 tbsp butter
  7. Get 3 tbsp dessicated coconut
  8. Take Pinch salt (if using unsalted butter)
Steps to make Fruity Coconut Crumble Squares:
  1. Seive flour 2 to 3 times in a bowl
  2. Add the tuti fruity
  3. Add 2 tbsp dessicated coconut
  4. Mix and keep aside. Preheat oven to 180℃
  5. In another vessel beat an egg. Add honey and melted butter to it. Whisk till well combined.
  6. Add the wet mixture to the dry mixture.
  7. Mix with a spatula to combine
  8. Keep a lined baking tray ready. Spread this mixture with 1⁄2 inch thickness over it.
  9. Drizzle with more dessicated coconut all over
  10. Bake at 190 for 25 to 30 minutes. Lovely crust
  11. Let it cool on a wire rack. Now cut into squares and serve. Can make and store well in advance.
  12. Yummy delicious fruity crumble squares. Can't wait to have one !!

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