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Before you jump to Apple and Blueberry Crumble recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you eat them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you combat depression. Just be sure that you don’t throw away the yolk. Every time you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and jolly up!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to apple and blueberry crumble recipe. You can cook apple and blueberry crumble using 9 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Apple and Blueberry Crumble:
- Get 125 g (4 oz) margarine
- Get 2 teaspoons baking powder
- Provide 1 cup castor sugar
- Provide 2 cups flour
- Get 1 egg
- Provide 1 tin pie apples
- Take 1 cup fresh blueberries
- Provide to taste sugar and cinnamon
- Prepare 2 whole cloves
Instructions to make Apple and Blueberry Crumble:
- Cream together margarine and sugar
- Add eggs and dry ingredients
- Mix well.
- Press 3⁄4 of dough into pie dish
- Drain apples and put on top of dough in dish, add fresh blueberries.
- Sprinkle with cinnamon and sugar and 2 cloves.
- Crumble remainder of dough over apples and blueberries.
- Bake at 180°C for 1⁄2 to 3⁄4 hour
- You can leave out blueberries and add sultanas or raisins as a variation
Doe the word "crumble" scream summer dessert to you? This simple recipe for this Vegan Apple Blueberry Crumble will be great at any BBQs or. This dairy free blueberry and apple crumble delivers so much for so little! Six apples, a handful of dried blueberries and a couple of tangerines were sitting on the counter. Then, tip the flour, oat flakes and sugar into a large bowl.
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