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Before you jump to Crumbly Cinnamon and ginger mandazis recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us think that comfort foods are bad for us and that we have to keep away from them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that basically can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Some grains are actually wonderful for fighting off bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel better. These grains fill you up better and that can help elevate your moods also. Feeling starved can be terrible! These grains can improve your mood since it’s not at all difficult for your body to digest them. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
See, you don’t need to eat all that junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to crumbly cinnamon and ginger mandazis recipe. You can have crumbly cinnamon and ginger mandazis using 11 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Crumbly Cinnamon and ginger mandazis:
- Prepare 3 cups all purpose flour
- Prepare 3 tsp baking powder
- You need 1⁄4 cup sugar
- You need 1 tbsp cinnamon powder
- Take 1 tbsp freshly grated ginger
- You need 1 pinch salt
- Get 50 g margarine
- Prepare 3 tbsp vegetable oil
- Provide 2 egg yolks
- You need 3⁄4 cup warm milk
- Get Oil for deep frying
Instructions to make Crumbly Cinnamon and ginger mandazis:
- Sieve the flour, cinnamon and the baking powder into a mixing bowl
- Add in the sugar, whisk
- Add in the grated ginger, whisk
- Add the margarine and oil and rub in
- Add in the egg yorks and rub
- Add in the warm milk little by little as you knead
- Knead to a nice dough
- Roll out your dough on a dusted work surface and cut into bite sizes
- In a medium high heated oil in a frying pan, dip in the dough pieces and let cook till golden brown on both sides
- Remove and place in an underlined container.
- Serve with desired drink as a breakfast item. serve as snack for your school going kids
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