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Before you jump to Turkey recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been conditioned to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, you might be astonished to find out, are wonderful at battling depression. Just make sure that you do not toss the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk especially, are high in B vitamins. B vitamins can really help you elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and be happy!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to turkey recipe. To cook turkey you only need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Turkey:
- Use 1 kg turkey
- Use 2 tbsp brown onion powdered soup
- You need 1 onion, chopped
- Get 4 tbs oil
- Prepare 1 cube beef stock
- Use 2 cups water
- Get 1 tsp barbecue spice
Instructions to make Turkey:
- Mix turkey with spice and beef stock
- Add oil and onion then steam on a low heat to avoid adding water
- In a cup of water add brown onion soup add to the pot and simmer for 15 minutes.
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