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Super Easy Fish Sauce Wings

Before you jump to Super Easy Fish Sauce Wings recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us believe that comfort foods are bad for us and that we have to keep away from them. Often, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you eat them, can better your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Make several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more of it in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a terrific protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to super easy fish sauce wings recipe. To make super easy fish sauce wings you only need 9 ingredients and 19 steps. Here is how you achieve that.

The ingredients needed to make Super Easy Fish Sauce Wings:
  1. Take Marinade
  2. Prepare 2 pounds chicken wing flats
  3. Use 2 Tbl. Fish Sauce
  4. Use 1 garlic powder (optional)
  5. You need 1 ground black/white pepper
  6. Take 1 salt
  7. Provide Cooking
  8. Use 1 corn starch or rice flour
  9. Prepare Oil
Instructions to make Super Easy Fish Sauce Wings:
  1. Get chicken portions or flats. Trust me on this. It's the middle part of a chicken wing. If you want to deep fry instead of pan frying, it may not matter, and you can use the drums also, but we are pan frying here, flats make it easy.
  2. This is how I buy them here.
  3. Now use a little salt, some pepper, and garlic powder, I just sprinkle it on one side. It will mixed in, so no need to do both sides. Not too much salt, fish sauce has salt in it also.
  4. This is the fish sauce I use, but use what you like.
  5. Now, we want the fish sauce in constant contact with the wings. I find a locking plastic bag works the best for this. Put your wings in, add about 2 to 3 tablespoons of fish sauce. 1 Tbl. per pound of wings give or take. Massage the wings to distribute the sauce and seasoning.
  6. Here you can see the fish sauce all up in the wings. Place in refrigerator until needed. 1-3 hours typically.
  7. After marinade time had elapsed, and you're ready to fry these, set about a 1⁄4 inch of oil in a skillet. Heat to mediumish. Not super hot. You basically want the oil to come up about half way on the flats.
  8. Here is my setting, that just happened to work fine for me.
  9. Now pull out the wings, and set on a paper towel
  10. Place another paper towel on top, pat dry.
  11. Here is my pile, all patted dry
  12. Now take 1 batch worth of wings, not all of them, and place in a bowl.
  13. Put some corn starch/rice flour on them
  14. Mix them to cover with the corn starch/rice flour
  15. Now we want to remove anything that is extra, we just want a light coating. I use a fine mesh strainer, and just bounce a couple at a time until the extra falls off
  16. Now place them in the hot oil (very carefully) the pretty side, or top side, down. This is why we are using flats, less oil, even frying. You don't get that with drums.
  17. Fry for 4 minutes
  18. Flip each over, cook 3 minutes
  19. Remove to drain, cook other batches the same way. I will usually do the coating, and ready the next batch while one is frying. Doing the coating to early will make it gummy.

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