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Spinach, Feta and Pesto Crumble Muffins

Before you jump to Spinach, Feta and Pesto Crumble Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are not good for us and that we must avoid them. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Some grains are really great for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They help you feel full also which can really help to make your mood better. Feeling hungry can be a real downer! The reason these grains help your mood so much is that they are not difficult for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.

So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to spinach, feta and pesto crumble muffins recipe. To cook spinach, feta and pesto crumble muffins you need 14 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Spinach, Feta and Pesto Crumble Muffins:
  1. You need 1 and half cup of plain flour
  2. Prepare 2 tsp baking powder
  3. Prepare 1 egg lightly beaten
  4. You need 1⁄4 cup olive oil
  5. You need 1⁄2 cup butter
  6. Take 3⁄4 cup water
  7. You need 80 grams spinach, blanched and squeeze the water out
  8. You need 100 grams feta cheese
  9. Provide 2 tbsp pesto
  10. You need For the crumble
  11. Prepare 50 grams plain flour
  12. Use 35 grams butter
  13. Take 35 grams cheddar cheese
  14. Use Salt and pepper
Steps to make Spinach, Feta and Pesto Crumble Muffins:
  1. Preheat oven to 180c. Combine all ingredients except the feta cheese and mix well
  2. Now gently add in the crumbled feta and fold. Spoon mixture into the muffin cases.
  3. Make the crumble. Rub butter and flour till resembles bread crumbs. Add in the cheese. Stir to mix. Spoon it on top of the muffins - Bake on 180c for 20 mins. Yumm!!

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