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Before you jump to Straight from a British Home! Easy Apple Crumble recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we ought to avoid them. Often, if the comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you might be astonished to find out, are wonderful at fighting depression. You should make sure, however, that what you make includes the egg yolk. When you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to jolly up!
So you see, you don’t need to eat all that junk food when you wish to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to straight from a british home! easy apple crumble recipe. You can have straight from a british home! easy apple crumble using 12 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Straight from a British Home! Easy Apple Crumble:
- Get 1 large Apple
- Get 50 grams Sugar
- Use 1 tsp Cinnamon powder
- Provide Crumble dough
- Prepare 100 grams Flour (cake flour)
- Provide 50 grams Butter
- Use 30 grams Sugar
- Provide Custard (optional)
- Prepare 1 Egg
- Get 150 ml Milk
- Take 20 grams Sugar
- Get 1 dash Vanilla essence or rum (optional)
Steps to make Straight from a British Home! Easy Apple Crumble:
- If you plan to make custard then take the milk out of the fridge and allow it to warm to room temperature in advance.
- Slice the apple into 6-8 equal pieces and remove the core. Then cut the pieces into 5 mm thick wedges. It doesn't matter if you don't peel them.
- Coat the apples in sugar and cinnamon powder and pack them into the bottom of a heat-resistant dish (I used light brown sugar).
- Place the flour and butter into a plastic bag and rub together with your fingers until it becomes like fine panko (don't worry if a few lumps remain).
- Mix the sugar into the mixture from Step 4 (this amount of sugar will make the crumble quite sweet so you can reduce it if you wish).
- Lay the crumble over the apples from Step 3, and press it down with the palms of your hands to even out the surface.
- Bake in an oven preheated to 180°C until the surface is golden. This should take approximately 40 minutes.
- [Custard] Combine the eggs, sugar and 2 tablespoons of milk in a small saucepan and stir until smooth.
- Warm the remaining milk in a microwave for 40 seconds without letting it boil. Then pour it into the saucepan a little at a time.
- Place the saucepan over medium heat and continue to stir, without letting the mixture boil, until it thickens. When thick, stop the heat and add a dash of rum to finish.
- Serve a portion of crumble in a dish with some hot custard.
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