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Easy five minute fudge. :-)

Before you jump to Easy five minute fudge. :-) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you consume them, may boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Make a trail mixfrom various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, specifically, are a terrific protein food source.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to easy five minute fudge. :-) recipe. To make easy five minute fudge. :-) you only need 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Easy five minute fudge. :-):
  1. Use fun of it
  2. You need 3 cup semi sweet chocolate chips
  3. Provide 1 can condensed milk
  4. Get 4 tbsp butter
  5. Use 1 tsp vanilla
  6. Provide 1 pinch salt
  7. Prepare 1 chopped nuts if you like nuts
Instructions to make Easy five minute fudge. :-):
  1. Put chocolate chips, butter, condensed milk in microwavable glass bowl and microwave for 1 1⁄2 min.
  2. Mix until smooth
  3. Add vanilla and salt and mix some more. (Add nuts here if desired)
  4. Pour into a foil lined cake pan and put in the fridge for 2 hours
  5. Divide into 40 equal pieces and there is only 10 grams of sugar per piece. (Info for those watching sugar intake)
  6. Try not to eat it all at once!!!

With only five ingredients, and taking only five minutes to make, this fudge is a must-have for any peanut butter lover. With clean ingredients like coconut oil and raw honey, this treat will satisfy your cravings without spoiling your commitment to healthy eating. Naturally sweetened and dairy-free, it's a healthy dessert that leaves you feeling satisfied. It's a healthier option compared to the. So here we have low calorie, low fat, low carb, vegan, and sugar free fudge, that can be made in under five minutes.

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