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Before you jump to Oats crumbled chicken with avoacado recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and should be avoided. Often, if the comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Green tea is fantastic for moods. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you become healthier. Now you know that applies to your mood also!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to oats crumbled chicken with avoacado recipe. To make oats crumbled chicken with avoacado you only need 16 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Oats crumbled chicken with avoacado:
- Prepare 100 gm Grated cheese (first ingredients)
- Prepare 5 tsp Mustard oil
- Provide 1 tsp Garam masala
- Get 1 tsp Jeera powder
- Provide 1⁄2 tsp Kasoori methi
- You need 1⁄2 tsp 1 Lemon juice
- Use 5 spoon Kashmir Chilli powder
- Use 2 spoon Garlic mayonnaise
- Prepare 2 tsp Cashew nut paste
- Get 500 gm Chicken breast (second ingredients)
- You need 100 gm Maida
- Get 2 Egg beaten
- Get Parsley leaves few
- Use 200 gm Oats
- Take Oil to fry
- Use to taste Salt
Instructions to make Oats crumbled chicken with avoacado:
- Mix together with first ingredient and make stuffing then flatten each chicken breast between two cling filling with a rolling pin until thin
- Spread the stuffing over chicken and roll up,wrap tightly take each pieces cover with maida and dip with eggs roll to oats with few parsley leaves and fry till it is golden. You can bake it also
- Avocado dipping-mix all the below mentioned ingredients in a blender-2 small lemon juice,1 Avocado, pepper 1⁄2 spoon,yogurt half cup,Olive oil 2 big spoon,coriander leaves few,salt to taste dip is ready.
Off the heat, stir the chicken back into the sauce with the lime juice. Combine rolled oats, coconut, cinnamon, vanilla, maple syrup and olive oil then rub ingredients together with your fingers to combine. Pile your apple mixture into a suitable sized baking dish. Scatter the crumble over the top. Enjoy delicious and healthy Quaker Oats recipes the whole family will love that goes beyond a bowl of oatmeal.
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