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Rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips

Before you jump to Rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, specifically, are a terrific source of protein.

As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips recipe. To cook rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips you only need 28 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips:
  1. Get pork chops (de-boned) fat removed
  2. Prepare salt,
  3. Get pepper
  4. Provide paprika powder
  5. Prepare flour
  6. Get breadcrumbs
  7. You need vegetable or cornflour oil to fry
  8. Use For the stuffing:
  9. Get boiled egg mashed up
  10. Get basil
  11. Take parsley
  12. Take salt,
  13. Prepare pepper
  14. Provide of finely chopped onion
  15. Provide grated cheese (I used mild cheddar)
  16. Get For Chips:
  17. Use large potatoes cut into 8 wedges
  18. Use For the salad:
  19. You need Iceberg lettuce
  20. Prepare tomatoes
  21. Use avocado
  22. You need Spanish onion
  23. Use Salad Dressing:
  24. Prepare Olive oil
  25. Use lemon juice
  26. You need salt,
  27. Provide pepper,
  28. You need cumin
Instructions to make Rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips:
  1. I soaked my meat in milk over night (optional), dry before removing bone and fat from the pork chops and tenderize with a tenderizer hammer, make sure they are nice and thin. Season with salt and pepper. Prepare 3 dishes 1 for flour and paprika mix, 1 for beaten egg and one for breadcrumbs.
  2. Prepare stuffing: mash boiled egg with a fork, add grated cheese, finely chopped onion, salt, pepper, basil and chopped parsley mix well. With a spoon add generous amount of stuffing to each chops and roll them up like a sausage. Secure it with tooth-picks so they won't open up during cooking. Roll each of them in flour, then egg and last into breadcrumbs and fry on medium heat in generous amount of hot oil (for about 10 minutes), turning them over to get cooked evenly.Dry them on kitchen paper.
  3. Wash and cut potatoes into 8 wedges boil for 3 minutes, drain then fry them in hot oil. Prepare the salad, cut lettuce, avocado, tomato into small pieces, slice red onion. Mix salad dressing ingredients and pour over salad. Sprinkle potatoes with left over stuffing. ENJOY.

Toss potatoes then push them to the edge. Drizzle your pork chops with a little oil, season them up with some paprika, garlic powder, onion powder, and salt, and then spoon in the filling. The double-dipping of the pork into the egg, then the cheesy crumbs, ensures the coating will stick to the meat. Swiss cheese, tomato, potato salad or fries with coleslaw. Served with soup/salad/french fries/mash potato/vegetable,roll & butter.

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