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Before you jump to Cinnamon Nut Crumble Apple Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods really do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
If you want to beat depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.
See, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to cinnamon nut crumble apple muffins recipe. You can have cinnamon nut crumble apple muffins using 19 ingredients and 18 steps. Here is how you cook it.
The ingredients needed to cook Cinnamon Nut Crumble Apple Muffins:
- You need For the crumble layer:
- You need 40 grams Unsalted butter
- Take 50 grams ★ Cake flour
- Get 1⁄2 tsp ★ Cinnamon powder
- Take 40 grams ★ White sugar
- You need 40 grams Your choice of nuts (walnuts, almonds, cashew nuts, etc.)
- Use For the caramelized apples:
- Use 1 Apple
- Use 50 grams White sugar
- Take 7 grams Butter
- Take Muffin batter:
- Take 85 grams ☆ Cake flour
- Prepare 35 grams ☆ Bread (strong) flour
- You need 1 tsp ☆ Cinnamon powder
- Prepare 4 grams ☆ Baking powder
- You need 35 grams Butter
- Take 80 grams Honey
- Take 35 grams Plain yogurt
- You need 1 medium-large Egg
Steps to make Cinnamon Nut Crumble Apple Muffins:
- To prepare the crumble, put the chilled butter in a bowl, and using a fork or a dough cutter, chop into tiny pieces. Sift in the ★ ingredients.
- Use your fingers to work the butter into the dry ingredients to make the crumble, taking care not to form large clumps. Add the nuts.
- Feel free to use your choice of nuts. I use 35 g of a blend of chopped walnuts, almond slices, and cashew nuts.
- Wrap the crumble in plastic wrap, then chill in the refrigerator to harden. That completes the preparation of the crumble.
- To prepare the caramelized apple, roughly chop the apple into 4 cm chunks. Put the chopped apple and sugar into a sauce pan and heat over medium-high heat.
- Once the apple starts to become shiny and the juice is cooked out, stir in the butter. When the apples absorb the butter, transfer to a bowl or tray to cool.
- To make the muffin batter, microwave the butter to soften. Keep your eye to make sure it doesn't melt. (Or, you can bring it to room temperature in advance.)
- Put the softened butter in a bowl, then thoroughly beat it with a whisk until creamy. Add the honey and mix well.
- Next, add the yogurt and whisk. It will separate, but don't worry. Then, break in the egg, and thoroughly mix. It will also separate, but that is no need for concern.
- Preheat the oven to 170℃.
- Sift the ☆ ingredients into the batter. Use a whisk to mix until lumps are gone and it is completely smooth. Do not over mix.
- The caramelized apples should have cooled by Steps 9-11. Add the syrupy liquid from the apples to the batter, and stir it in.
- The batter is complete. Fill the muffin cups 50-60% full with the batter, then pack in the apples.
- Remove the crumble from the refrigerator, then using your fingers, crumble on top of each muffin, pressing down very gently as you go.
- The crumble will stick to the muffins as they bake, and will not fall out. There's no need to pack the crumble into the batter.
- Bake for about 30 minutes in 170℃ preheated oven. They're done when a skewer inserted comes out clean.
- There you have a crunchy and aromatic muffin with sweet apples and a moist inside. They're pleasingly delightful muffins and a perfect complement to a strong cup of coffee.
- I recommend cooling completely before eating for a better textured crumble, and overall better flavor.
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