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Toie's Quick and Easy Guacamole

Before you jump to Toie's Quick and Easy Guacamole recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.

The one thing that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. One of the foods you should be avoiding is any foods you get at a fast food spot. You will find that the nutrition in these varieties of is non existent and the negative effects can be very bad. In this post we’re going to be going over foods that you should be eating that can help you remain healthy and balanced.

Although most of you have been told again and again that vegetables are good for you, and there is a really good reason why. You may already understand that most of the vitamins you need each day can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. You will notice that one of the veggies we are talking about is broccoli, which is loaded with potassium. You will also discover that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

If you decide that your overall health is important to you, you need to take these tips to heart. Also if you eliminate all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to toie's quick and easy guacamole recipe. To cook toie's quick and easy guacamole you only need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Toie's Quick and Easy Guacamole:
  1. Get 1 each avocado
  2. Provide 1 each tomatillo
  3. Prepare 1 each serrano chile
  4. Provide 1⁄2 small onion - chopped
  5. You need 2 clove garlic
  6. Take 1⁄2 tsp lime juice
  7. You need 1⁄2 tsp orange juice
  8. Take 1 dash salt
Instructions to make Toie's Quick and Easy Guacamole:
  1. Cut avocado in half, remove pit and scoop contents into bowl
  2. add lime juice, orange juice, quartered tomatillo, chopped chile and garlic in blender and blend until smooth
  3. combine all ingredients and stir or mash until desired consistency is reached
  4. salt to taste
  5. chill before serving
  6. *this can be quite spicy freshly made, reduce the chile in half if less heat is wanted. This mellows quite nicely after being chilled for about 24 hours

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