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Before you jump to ~Sweet Potato Pie with Pecan Crumble~ recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really great at beating back depression. Just make sure that you do not throw out the yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try to eat an egg and feel a lot better!
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to ~sweet potato pie with pecan crumble~ recipe. To cook ~sweet potato pie with pecan crumble~ you only need 27 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make ~Sweet Potato Pie with Pecan Crumble~:
- Provide pie crust
- Get 1 cup crisco
- Use 1⁄4 tsp salt
- Prepare 2 cup ap flour
- Prepare 3 tbsp sugar
- Take 1⁄4 cup ice cold water
- Provide 1 egg
- Provide filling
- Get 1 40 oz can sweet potatoes
- Provide 2 tsp cinnamon
- Get 1 tsp nutmeg
- Prepare 1⁄2 tsp cloves seasoning
- Prepare 1 tsp pumpkin pie seasoning
- Prepare 1 can evaporated milk
- You need 1⁄3 cup flour
- Take 1 tsp ginger
- Use 2 tbsp light corn syrup
- Get 1⁄4 tsp salt
- Take 1 tsp lemon juice
- Provide 2 eggs
- You need pecan crumble
- Take 1⁄2 cup chopped pecan
- Use 1⁄3 cup flour
- Provide 1⁄2 tsp cinnamon
- Take 1 tab butter
- You need 3 tbsp brown sugar
- Provide 1 pinch salt
Instructions to make ~Sweet Potato Pie with Pecan Crumble~:
- preheat oven to 350°F
- your pie crust add flour, salt, crisco, and sugar into bowl cutting crisco in with a fork or 2butter knives. Scramble eggs and ice cold water add to flour mixture and incorporate.
- once your crust is complete wrap in seran wrap and refrigerate 30 minutes
- filling: drain sweet potatoes add to bowl with all ingredients mix well with hand mixer, taste for seasonings
- now roll out crust onto floured surfaced. Place into pie dish add filling and bake for 30minutes. then you will add your pecan crumble and bake another 35-45 minutes
- pecan crumble: mix all ingredients together will be crumbly add to pie at 30 minute cook time and put back into oven another 35-45 minutes
- let cool decorate to taste..
- Enjoy!
As soon as the pecans are coated with the sugar mixture, pour them over the top of the pie. Use the back of a metal spoon to spread them out in an even layer on the top of the pie. This is the lightest and fluffiest sweet potato pie ever. A super thick layer of sweet potato filling sit on a pecan crumb crust and a generous layer of. This homemade pecan pie has a creamy sweet potato filling and a flaky crust that crumbles in your mouth!
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