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Sliced bread with scrumble egg and cabbage

Before you jump to Sliced bread with scrumble egg and cabbage recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be extremely healthy and good for you. Several foods actually do improve your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Not just that but nuts, particularly, are a great protein source.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to sliced bread with scrumble egg and cabbage recipe. You can have sliced bread with scrumble egg and cabbage using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Sliced bread with scrumble egg and cabbage:
  1. You need 3 eggs
  2. Get 2 sliced bread
  3. Get 1 piece fresh tomatoes
  4. Get salt to test
  5. Get 1⁄2 tea spoon of pepper
  6. Use sliced cabbage
  7. Provide tea spoon of olive oil
  8. Get 1⁄2 bulb of onion
Instructions to make Sliced bread with scrumble egg and cabbage:
  1. Place a dry frying pan on fire,allow to dry then add the olive oil
  2. Add sliced onions,fresh tomatoes,salt and pepper allow to fry for a min then add the egg stir immediately.
  3. Then add sliced cucumber and stir.
  4. Ready to eat with bread. So yummy

Scrambling eggs isn't difficult, but it does take some practice. To get large fluffy curds of egg, use a heatproof spatula. Scrambled eggs should not be browned or crispy at all, it should be yellow and creamy all the way through. DO NOT viciously stir around in circles, or zig Loving Nagi, Excellent recipe for scrambled eggs…I do about the same thing with just a few tweaks Use a milk frother to mix eggs and milk…use. These scrambled Egg recipes will be perfect for breakfast or anytime really.

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