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Before you jump to Quick and Easy Turkey π¦ Noodle π Casserole π₯ recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to think that comfort foods are not good and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that really can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a fantastic protein food source.
See, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to quick and easy turkey π¦ noodle π casserole π₯ recipe. To make quick and easy turkey π¦ noodle π casserole π₯ you only need 15 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Quick and Easy Turkey π¦ Noodle π Casserole π₯:
- Get 1 large pack ground turkey (3 lbs.)
- Prepare Olive oil
- Take 1 onion, sliced
- Use 1 green pepper, sliced
- Provide 6 cloves garlic, minced
- You need 1⁄8 teaspoon black pepper
- Provide 1⁄2 teaspoon Goya adobo
- Take 1 teaspoon chili powder
- You need 2 cans (10.5 ounce) condensed tomato soup
- Prepare 1 can (4 ounce) mushroom stem and pieces, drained
- Get 1 package (12 ounce) egg noodles
- Provide Salt for boiling water
- Use 1 cup heavy cream
- Provide Butter cooking spray
- Take 2 cups shredded triple cheddar cheese
Steps to make Quick and Easy Turkey π¦ Noodle π Casserole π₯:
- Heat olive oil in a large pot…..
- SautΓ© your onion and green pepper until veggies are tender…..
- Add your minced garlic, sautΓ© for several minutes more…….
- Next add your ground turkey, black pepper, Goya adobo and chili powder, sautΓ© until ground turkey is browned……Drain any excess fat……..
- Now add your condensed tomato soups and your mushroom stem and pieces, heat for several more minutes……keep on low heat while stirring occasionally…….
- Meanwhile heat some water for your egg noodles, donβt forget to salt your water!…….
- Drain egg noodles and add cooked noodles to ground turkey mixture……..Mix thoroughly and remove from heat……Now add your heavy cream and stir until noodles and ground turkey are evenly coated…….
- Transfer ground turkey/ egg noodle mixture to a large baking pan that has been coated with butter cooking spray……..
- Sprinkle your shredded triple cheddar cheese all over turkey mixture…….
- Bake in a preheated 350 degree oven for 20 - 25 minutes, uncovered, or until heated through and cheese has melted fully……
- Serve and enjoy π!!!
Stir in the noodles, peas, red pepper and turkey. Most of the ingredients are right in your pantry for this amazing recipe. Β· This easy turkey noodle casserole recipe is made with noodles, cooked diced turkey, condensed soup, cheddar cheese, curry powder, and seasonings. Countless versions of turkey noodle casserole abound in Southern community cookbooks and recipe boxes, but I think this one is the very best. It's comfort food at it's finest. If you are looking for something delicious for your turkey leftovers, yet simple and easy to throw together, this is your recipe.
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