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Turkey And Asparagus Soup

Before you jump to Turkey And Asparagus Soup recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

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You must remember your mother and father telling you to actually eat your vegetables, that is mainly because this is very important for a healthy body. Potassium is among the things that you will locate in various vegetables, not to mention they also contain many various vitamins and minerals you will additionally need. You will notice that one of the veggies we are referring to is broccoli, which is full of potassium. Something different you might want to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For people who want to start living a healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can get in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to turkey and asparagus soup recipe. You can have turkey and asparagus soup using 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Turkey And Asparagus Soup:
  1. You need leftover Asparagus tips and or asparagus'es (a good amount)
  2. You need leftover mashed/boiled potatoes
  3. Take leftover broccoli
  4. Use leftover turkey meat
  5. Prepare leftover snowpeas
  6. You need 1 can white beans
  7. Get leftover mashed parsnips
  8. Prepare water
  9. Get salt
  10. Get fresh ground black pepper
  11. Get 1 chicken stock cube
  12. Take Any leftover turkey/chicken carcasses and or pork and beef bones
Steps to make Turkey And Asparagus Soup:
  1. There's no set way of doing this recipe. However I do suggest using the asparagus for the base of the soup.
  2. Bring the bones to the boil for about 15-20 minutes with the chicken stock cube, a pinch of salt and with plenty of water. Reduce the liquid to a broth like consistency, stirring occasionally.
  3. When done strain the liquid into another pot using a sieve. Be careful not to burn yourself.
  4. Add whatever vegetables you want to the pot including any mashed or already cooked, and bring to the boil. This will take 15-20 minutes depending on the size of your vegetables and whether they are cooked or not. It does not matter whether you slightly over cook the vegetables.
  5. When the vegetables are cooked using an electric food processor, pulse until the vegetables have turned into a thick creamy consistency.
  6. Return to the pot and add a pinch of black pepper and salt to taste if needs be.
  7. In the meantime add the remaining vegetables, you want to leave whole. I would suggest adding vegetables that are already cooked. I used frozen peas, broccoli, I also added the can of beans and Turkey meat and let it simmer for a further 10 or so minutes on a low to medium heat stirring occasionally.
  8. When done let it rest for 10 minutes. Check the seasoning and serve.

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