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Before you jump to Strawberry Banana Jam recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us think that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, are great for helping you combat depression. You should be sure, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating some eggs to cheer up!
See, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to strawberry banana jam recipe. To make strawberry banana jam you only need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Strawberry Banana Jam:
- Use 300 grams Strawberry
- Provide 2 Banana
- Get 50 grams Sugar
- You need 50 ml White wine
- Take 1 tbsp Lemon juice
Instructions to make Strawberry Banana Jam:
- Hull, wash, drain and dry the strawberries. Peel the bananas and cut into small pieces.
- Add all the ingredients into a pot, and simmer on low heat. The scum will rise after a while, so skim it off and cook down the mixture.
- Keep cooking for 15 to 20 minutes while mashing the bananas and strawberries. The jam is ready when you can see the bottom of the pot. Please stir while you cook down the jam because the banana makes it thick and easy to scorch.
- Finished! Spread it on toast, or top on yogurt…
- Make an easy strawberry banana milk drink. Add 2 tablespoons of the jam and 100 ml of milk, stir and add ice.
- Garnish with mint leaves for a cafe-style drink.
Crush completely the strawberries, mash bananas and combine fruit. Add Smucker's® Strawberry Jam to balsamic vinaigrettes, pair with dark chocolate, or go classic and. Puff Bar PLUS Strawberry Banana takes you into a sweet journey of summer with mouth-watering Banana slices and luscious sweet strawberries. It's a lovely blend of two popular fruits that perfectly. How long will this banana jam last?
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