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Before you jump to Strawberry Blueberry Jam recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been trained to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional boost, try a few of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and jolly up!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to strawberry blueberry jam recipe. To cook strawberry blueberry jam you only need 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Strawberry Blueberry Jam:
- You need 14 strawberries
- Take 1⁄2 cup blueberries
- Prepare 1⁄4 cup sugar
- You need 1⁄2 lemon juice (juice of half a lemon)
Steps to make Strawberry Blueberry Jam:
- In a large pot, boil water. Once water is boiling, add glass canning jar and lid. Both jar and lid must be sterilized and hot before jam can be put in it. Leave jar in boiling water until ready to use.
- In a small pan over medium heat, add strawberries and blueberries. Add sugar and lemon juice.
- Mash berries with fork or potato masher until desired consistency.
- Turn heat to high and bring jam mixture to a rolling boil. Mixing constantly., let mixture boil until thickened (about 10 minutes).
- Remove canning jar from boiling water using tongs and put jam into jar. Cover tightly with lid. Let it cool completely before storing in refrigerator.
- Since this jam has no preservatives, it will only last up to a week in the fridge. So… Eat up!
This easy homemade strawberry jam doesn't require any canning and is perfectly sweet. Homemade Strawberry Jam Is Always A Good Idea. by Delish US. In this lesson, learn how to preserve fresh strawberries by making an Amish freezer jam, then put your canning. If you're gifting a jar of this sweet. Download Blueberry jam stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices.
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