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Before you jump to Sig's Simple Bubble and Squeak recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are not good for us and that we need to keep away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that basically can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Eggs, you might be astonished to find out, are terrific at battling depression. Just see to it that you do not toss the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Eat a few eggs to feel better!
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to sig's simple bubble and squeak recipe. You can cook sig's simple bubble and squeak using 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Sig's Simple Bubble and Squeak:
- Get Amount of leftover mash potatoes
- Take Amount of leftover sprouts, cabbage
- Get Amount of leftover carrots, parsnip but optional
- Provide Dash butter to line a frying pan
- Provide Leftover meats like turkey, ham or other
- Use Leftover sausage meat or sage and onion or chestnut stuffing
- You need A few pickled onions
- Take Dashes brown sauce like HP
Steps to make Sig's Simple Bubble and Squeak:
- Mash the sprouts, cabbage into mashed potatoes and other vegetables if using them. Melt some butter in a pan on low heat. Gently cook until almost all moisture has been absorbed, only then turn heat up. Let the bottom of the mash slightly brown, turn it, let it brown again turn, and so on until you have a slightly brown infused. Dont let it burn to much though. It kinda bubbles and squeaks during this process.
- Serve with cold meats, stuffing and pickled onion from day before. Garnish with HP sauce if so desired.
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