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Fridge Cleaning: Courgette Egg Baked

Before you jump to Fridge Cleaning: Courgette Egg Baked recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been taught to think that comfort foods are not good and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you consume them, could boost your mood. When you feel a little down and are in need of an emotional boost, test out some of these.

Green tea is wonderful for moods. You were sure green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps better your mental focus while calming the rest of your body. You knew that green tea helps you feel healthier. Now you know that green tea can improve your mood too!

As you can see, you don’t need to consume all that junk food when you wish to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to fridge cleaning: courgette egg baked recipe. To make fridge cleaning: courgette egg baked you need 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Fridge Cleaning: Courgette Egg Baked:
  1. Use 3 eggs
  2. Use 1 courgette
  3. Take 1 tomato
  4. Take 1 onion
  5. You need 1 slice turkey bacon or any leftover meat you have
  6. Prepare 1 tablespoon Oregono
  7. You need 1 tablespoon thyme
  8. Get 0.5 tablespoon paprika
  9. Provide 1 tablespoon parsley
Steps to make Fridge Cleaning: Courgette Egg Baked:
  1. Shred and squeeze the water out of courgette. Dice up the rest of the vegetables and bacon
  2. Fry your vegetables and bacon with the spices till soft
  3. Mix eggs and vegetables and bacon together. Put it in the oven 200C for 25 min upper shelf

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