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Before you jump to Strawberry Parfait recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Several foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Some grains are actually excellent for driving away bad moods. Quinoa, barley, millet, etc are excellent at helping you be happier. They help you feel full as well which can actually help to make your mood better. It’s not difficult to feel a little bit off when you feel famished! The reason these grains are so good for your mood is that they are easy for your stomach to digest. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to strawberry parfait recipe. To make strawberry parfait you need 3 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Strawberry Parfait:
- Prepare 1 cup Greek yogurt
- You need 2 tbsp Strawberry jam
- You need 1 Strawberry
Steps to make Strawberry Parfait:
- Mix 3⁄4 cup of yogurt with the jam then place it in a cup
- Put the rest of the yogurt on top and decorate with a strawberry
These creamy and smooth strawberry parfaits taste as good as they look. Top with whipped cream and sliced almonds for a real treat. The Strawberry Parfait recipe out of our category Parfait! Save strawberry parfait to get Unfollow strawberry parfait to stop getting updates on your eBay Feed. Whether you are reading this post during scorching hot and humid summer or chilly wintertime, you're in for a Japanese treat!
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