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Ground beef and green bean casserole

Before you jump to Ground beef and green bean casserole recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Effect Your Health.

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You have to remember your parents telling you to make sure you eat your vegetables, that is simply because this is extremely important for a healthy and balanced body. Potassium is one of the things that you will discover in various vegetables, and of course they also contain many various vitamins and minerals you will also need. For example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. You will additionally realize that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

By simply following some of the suggestions above you will find that you’ll be living a healthier life. The pre packaged processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to ground beef and green bean casserole recipe. To cook ground beef and green bean casserole you only need 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Ground beef and green bean casserole:
  1. Get 1 2⁄3 lb ground beef, you can substitute for any ground meat
  2. Provide 30 oz green beans
  3. Take 1 stalk celery chopped
  4. Take 2 cup shredded cheese, your favorite
  5. Use 1 large onions chopped
  6. Prepare 14 oz coconut milk
  7. Get 1⁄3 cup grated parmesan cheese
  8. Get 1 tbsp minced garlic
  9. Provide 1⁄4 tsp salt
  10. Prepare 1⁄4 tsp ground black pepper
  11. Provide 1⁄2 cup baby petite carrots
  12. Take 2 tbsp butter
Steps to make Ground beef and green bean casserole:
  1. Chop your celery, and onion. Shred the cheese
  2. Preheat oven 400° Fahrenheit.
  3. In an oven safe dish, Heat butter. Brown the beef/ meat. Add carrots and onion as you are browning. When its browned and carrots tender drain excessive liquids. Add spices and stir.
  4. Add green beans, milk, and parmesan cheese.
  5. Mix everything well except shredded cheese, put the shredded cheese on top and bake 30-40 minutes.

I usually try to serve it with green beans, new I created this Mexican ground beef casserole when I wanted something different that I could. Ground beef casseroles are always a good choice for busy weeknight family meals. Layer a spicy ground beef mixture with kidney beans, olives, cheese and corn chips and bake for a main dish casserole that will satisfy the heartiest of appetites. This low carb Southwest casserole recipe with ground beef and beans uses a can of low carb black soy beans. Regular black beans have way too I didn't have a jalapeno, so I left it out; I used some frozen green peppers instead of the red pepper, and I didn't have any red pepper flakes, so I added.

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