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Before you jump to Strawberry Jam recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Often, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Cold water fish are wonderful for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to strawberry jam recipe. To cook strawberry jam you only need 3 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Strawberry Jam:
- Prepare 350 grams Chopped Strawberries
- Get ½ cup Sugar (125 grams)
- Use 1 tsp Lemon Juice
Steps to make Strawberry Jam:
- In a cooking pan, take 350 grams of chopped Strawberries, ½ cup of Sugar and mix well until Sugar dissolves.
- Then add 1 tsp of Lemon juice to prevent Sugar from crystallizing and mix well and stir for 5 Min.
- Keep the gas on medium flame and boil for another 12 Min or until Strawberry turns soft and keep stirring occasionally.
- Mash the Strawberries nicely until you get smooth consistency.
- Cook on medium flame for more 5 Min or until the mixture thickens in dark colour.
- To check the consistency, dip a spoon into the mixture and make sure the mixture does not drop off, if it does then continue to cook for few more minutes.
- Let the jam cool down completely and then transfer to sterilize glass bottle.
- Finally spread Strawberry jam over bread and enjoy.
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