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Before you jump to Lotus with green chilli recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. Several foods honestly do boost your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Green tea is actually good for your mood. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you be so much healthier. Now you know that it helps you to raise your moods too!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to lotus with green chilli recipe. You can cook lotus with green chilli using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Lotus with green chilli:
- Get 2 bar lotus root
- Prepare 2 tomatoes
- You need 1⁄4 yought
- Get Salt as taste
- Prepare 1 tb spn Red chlli
- Use 1⁄2 tb spoon g.g paste
- You need Oil for cooking
- Provide 5-8 Green chilli
Steps to make Lotus with green chilli:
- Wash lotus and cut in thick slices and boil them
- Cut tomatoes in cubes and take oil in pan and start cooking with adding g.g paste as well add all spices
- Add boil lotus and mix well.add green chillies cut from center and cover for few minutes on medium flame.
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