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Before you jump to Mandys Christmas soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to believe that comfort foods are bad and to be avoided. Often, if your comfort food is candy or another junk food, this is very true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Some grains are actually wonderful for fighting off bad moods. Millet, quinoa, barley, etc are terrific at helping you feel happier. They fill you up better and that can help elevate your moods as well. Feeling starved can be a real downer! These grains can help your mood elevate since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to mandys christmas soup recipe. To cook mandys christmas soup you need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Mandys Christmas soup:
- Provide 4 tbsp oil
- Use 2 lb turkey (i'm using leftovers from christmas)
- Get 2 lb ham (using leftover from christmas dinner)
- Get 3 cubes vegetable /or chicken stock/bullion
- Use 3 large carrots, peeled and chopped into chunks or slices
- Get 2 large onion, chopped
- Get 4 stick celery, washed and chopped
- Get 2 tbsp each of fresh thyme, sage and parsley
- Provide 2 dry bay leaves
- Take salt and pepper
- Take 100 grams soften butter
- Use 100 grams plain flour
- Use 5 pints cold water
- Prepare 2 cup frozen peas
Instructions to make Mandys Christmas soup:
- Chop turkey, ham, carrots, onions, celery and fresh herbs - - https://cookpad.com/us/recipes/426434-mandys-boiled-ham
- In a large stock pot add 4 tablespoons of oil gently heat. Add chopped veg and saute for 5 minutes.
- Add fresh herbs and bay leaves saute for 2 minutes
- Add stock cubes, turkey and ham. Cover with water and bring to a boil.
- In a small bowl blend butter and flour into a roux to thicken soup once veg is cooked to fork tender (10 minutes)
- Gradually add some for the roux and cook until u get the thickness u like. You may need more or less it's Ur choice. (keep stirring until the roux blends into soup)
- Add two cups of frozen peas, season with salt and pepper, cooking for a further 5 minutes then serve with some crusty brown soda bread - - https://cookpad.com/us/recipes/354442-mandys-grandmothers-famous-irish-brown-soda-bread
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