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Easy Guacamole Recipe

Before you jump to Easy Guacamole Recipe recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods honestly do boost your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are wonderful for eating if you wish to beat back depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously raise your mood.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to easy guacamole recipe recipe. You can cook easy guacamole recipe using 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Easy Guacamole Recipe:
  1. Provide 2 avocados
  2. Prepare 2 medium tomatoes
  3. Get 1 small onions
  4. Provide 1⁄2 lemon
  5. Provide 1⁄2 tsp salt
  6. Provide 1⁄2 tsp black pepper
Instructions to make Easy Guacamole Recipe:
  1. Remove the seeds of tomatoes and dice
  2. Chop the onions, rince with warm water and drain
  3. Cut the avocado into two and remove the skin
  4. Add the avocado into a bowl and mash it using a folk
  5. Add the chopped onion and dice tomatoes,squeeze half of a lemon,add salt and black pepper to tast
  6. Mix until well combined
  7. Then serve with crispy fries,tortilla chips,Pringles, Chips or anything of your choice
  8. Enjoy

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