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Before you jump to Turkey Noodle Soup 🥣 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we should stay away from them. At times, if your comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you are going to feel. Not only that but nuts, particularly, are a great protein source.
So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to turkey noodle soup 🥣 recipe. You can have turkey noodle soup 🥣 using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Turkey Noodle Soup 🥣:
- Prepare 1 large pack ground turkey
- You need Olive oil
- You need 1 onion, chopped
- You need 1 green pepper, chopped
- Provide 6 cloves garlic, minced
- You need 1⁄8 teaspoon black pepper
- You need 1 tablespoon oregano
- Prepare 2 cans fire roasted diced tomatoes (14.5 ounce)
- You need 2 cans low sodium beef broth (14.5 ounce)
- Use 1 cup frozen green beans
- Prepare 1⁄2 cup uncooked egg noodles
Instructions to make Turkey Noodle Soup 🥣:
- In a large pot sauté ground turkey in olive oil until almost browned, drain any excess liquid…..
- Next sauté with ground turkey your onion, green pepper and garlic……
- Now add : black pepper, oregano, diced tomatoes,beef broth and green beans, boil for 20 minutes……
- Next add your egg noodles, continue to cook until noodles are tender, about 10 minutes more…..
- Serve and enjoy 😉!
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