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Paneer Egg wrap with veggies

Before you jump to Paneer Egg wrap with veggies recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Are Going To Effect Your Health.

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While most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also have potassium. One of the veggies which will supply you with the potassium you’ll need is broccoli. You will in addition discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

If you decide that your overall health is important to you, you should take these tips to heart. Also if you cut out all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to paneer egg wrap with veggies recipe. You can have paneer egg wrap with veggies using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Paneer Egg wrap with veggies:
  1. Take 1⁄2 Wheat flour
  2. Provide 1⁄4 cup homemade paneer crumble(we can use store brought)
  3. Take 1 carrot sliced and Finely chopped
  4. Provide 1 Tomato sliced
  5. Get 1 onion sliced
  6. Get As required Fresh greens
  7. Use 1 egg
  8. Prepare 1⁄4 teaspoon Chilli powder or use pav bhaji masala
  9. Take 1⁄4 tablespoon freshly crushed pepper
  10. Get As required Salt
  11. You need As required oil
Steps to make Paneer Egg wrap with veggies:
  1. Take a bowl add wheat flour, salt, water and make smooth dough for roti. Keep aside for few minutes.
  2. Chop the vegetables for wrap. heat pan add oil chopped onion and saute till golden brown and than add homemade paneer, Chilli powder and salt.
  3. Keep the paneer mix separately. Now make the round shape for roti.heat the tawa cook the roti on one side and flip itadd the beaten egg with salt and pepper.cook the roti on both with oil.
  4. Spread the tomato sauce or any Chutney of your choice. Layer the veggies add salt and pepper. Roll the wrap eat as it or we can heat on tawa.
  5. We can use any vegetables to the wrap,add chat Masala. Quick meal with high protein. we can use cooked tandoori chicken with spicy sauce.

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