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Before you jump to Blueberry jam recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us believe that comfort foods are terrible for us and that we should stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you consume them, may better your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Eggs, you might be surprised to discover, are great at combating depression. Just see to it that you don’t throw away the yolk. Whenever you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Try consuming a few eggs to jolly up!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to blueberry jam recipe. You can cook blueberry jam using 3 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Blueberry jam:
- Get 2 cups fresh bluberries
- Provide 1⁄4 cup water
- Prepare 1⁄2 cup sugar
Instructions to make Blueberry jam:
- In a pan add the blueberries and water and bring it to boil
- Add in the sugar and stir
- Turn the heat low and let it simmer till it thickens. Let it cool and store in an airtight container
I spend a lot of time in the kitchen and I love trying new recipes. How about making jam in the microwave? How about making jam in the microwave? This recipe comes from Sally Vargas' new book The Blueberry. This homemade blueberry jam is simple to make with blueberries, sugar, and a little lemon juice!
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